Learn how to support others — and yourself — with confidence and compassion.

We believe that mental health is just as important as physical health — and knowing how to support someone in distress can be life-changing.

Our Mental Health First Aid (MHFA) Course is designed to give everyday people the skills and confidence to respond to mental health challenges in a safe, informed, and supportive way.

 What You’ll Gain from the Training:

• Practical, evidence-based tools to identify the signs and symptoms of common mental health issues

• A clear, step-by-step action plan for how to help someone in crisis or distress

• The confidence to approach conversations around mental health with care and understanding

• Awareness of how to support others while protecting your own well-being

• A nationally recognised MHFA Certificate upon completion

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Who is this for?

This course is ideal for:

• Mentors, carers, parents, and community leaders

• Frontline workers and support services

• Anyone who wants to make a positive difference in someone’s life

Whether you’re supporting a friend, family member, colleague, or client — or simply want to be more prepared — this training gives you the knowledge and tools to be a calm, compassionate first responder in a moment of need.

Together, let’s break the stigma and build a more mentally healthy community.